Sunday:
fried matzah (no bread for french toast, soooo...) orange slices, coffee
nuts and cranberries
salad with left over whole wheat cous cous, turkey, apple
ww pita chips (3-5), hummus
filet of sole baked with panko and parmesan cheese, on a bed of zucchini and grape tomatoes, whole wheat cous cous, 2 glasses of wine
2 pieces chocolate

Today: banana before 5 AM ride
Greek yogurt (plain, non fat) with blueberries, walnuts, cranberries, coffee, 2 slices of turkey bacon
salad with tuna, left over whole wheat cous cous, tomatoes, vinaigrette
nuts and cranberries
Luna Bar
got home and DH had brought home Chinese food (). I never eat it anymore, but I had one mushu wrap with beef and chicken with black bean sauce and peppers, brown rice.