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  1. #1
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Ugh.
    Been trying to up my mileage by 0.5 miles each weekend, in preparation for the 5-mile Celtic Solstice run coming up on the 18th. Today was 4.5ish.
    Also, been running to the beat of a metronome to increase leg turnover speed. It's been exhausting.
    Last night, had turkey fried rice for dinner (trying to find creative ways to eat up the holiday leftovers). Rice + morning = not a happy customer for me. Needless to say, I was ... um.. drained by the time I met a friend for this run.
    And it wiped me out.
    So discouraging. HR spiked (at one point, it said 202, but I don't believe it...but it makes me think of my other running friend and her heart issues). I actually stopped and sat down on a storm drain cover for a bit to ponder my sorry state.
    I am waiting for the day when I become a runner. In the meantime, I will be a plodding, suffering, jogger who sorely needs a good a-ha moment to make running work for me.
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  2. #2
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Keep at it seven! It took me a long time to decide that I was a runner. For the ah ha came when I set reasonable goals and expectations. I hope you find the magic soon!

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  3. #3
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    I did my first organized 5K today! Turnout was low, so as I suspected, I was the only woman in my age group (46-54), so I won it by default. Even though I was slower than most of the veteran runners in this race, I still had my best ever time (compared to treadmill, trail runs, beach runs, and road runs in the past) for this distance -- 30:28, for a 9:50 pace. Yes, it's slow, but for me, it's awesome!

    Even better, my DH came in FIRST overall! He's going to be 58 next Saturday, and there were certainly younger male runners, so I was sooooo proud of him! He did it in 23:16. It's his first organized running event in over 25 years, but he ran track in his young days and has always done well at running. Where I struggle with every stride, it comes easily to him. Lucky guy.

    I am super motivated now and want to do more 5Ks to try to get my time under 30 minutes. Unfortunately, there are few organized running events here on the island, so it may be awhile until my next chance.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  4. #4
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763

    Thumbs up

    Quote Originally Posted by 7rider View Post
    I am waiting for the day when I become a runner. In the meantime, I will be a plodding, suffering, jogger who sorely needs a good a-ha moment to make running work for me.
    I can totally relate, 7rider! I would describe myself similarly. I have been a cyclist for years and a very irregular runner/jogger. It's never come easily to me as it seems to come to others. It's miserable much of the time, actually.

    BUT, I think my "a-ha moment", as you say, came today when I completed my first organized 5K. It was hard, hot, and sweaty, and I was one of the slowest runners, but it really changed my attitude about running.... I suffered, but I was very proud to finish and actually set a PR.

    You'll have your moment too. Hang in there!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  5. #5
    Join Date
    Apr 2011
    Location
    Seattle
    Posts
    491
    Congrats, Emily! That's great!

    I've been invited out for a social run on Thursday, just a 3 miler around the lake. I have a VERY slow pace, and really want to go, but I've never met these people before, don't want anyone to feel like they have to run with me, but also don't want to be the outcast because I can't keep up with the group. Decisions, decisions.
    2014 Surly Straggler
    2012 Salsa Casseroll - STOLEN

  6. #6
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by VeganBikeChick View Post
    Congrats, Emily! That's great!

    I've been invited out for a social run on Thursday, just a 3 miler around the lake. I have a VERY slow pace, and really want to go, but I've never met these people before, don't want anyone to feel like they have to run with me, but also don't want to be the outcast because I can't keep up with the group. Decisions, decisions.
    I say go! Sometimes running with someone just a little faster, makes you a little faster.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  7. #7
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by VeganBikeChick View Post
    Congrats, Emily! That's great!

    I've been invited out for a social run on Thursday, just a 3 miler around the lake. I have a VERY slow pace, and really want to go, but I've never met these people before, don't want anyone to feel like they have to run with me, but also don't want to be the outcast because I can't keep up with the group. Decisions, decisions.
    Do it! You'll never know until you try, and even if you end up last and running alone, at least you got out there, which is more than 99% of people would do.

    Believe me, I was nervous about even attempting this 5K today. Sure, I've run that distance many, many times in training, but I was afraid it would be much harder on race day, I'd freeze up or something. I knew I would be one of the last finishers. But you know what, it doesn't matter. I still had a blast and feel great about it!

    Good luck and let us know how it goes. Do it do it do it!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  8. #8
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    By the way, if anyone wants to read the excruciating details, or (more likely) see the photos from a 5K in Belize, I wrote it up on our blog:

    http://bebelize.weebly.com/1/post/20...mily-home.html

    Emily
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  9. #9
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Awesome job, Emily!

    7rider - I didn't feel like a runner (ie, I never started enjoying my runs) until I started upping my mileage and running more often. I think it was the week I got up to 20 miles per week by running every day that it hit me that I was having a lot of good runs and that I was starting to *crave* a run! I'd heard that would be the case, but I never believed it until it happened to me.


    Now I have plenty of lousy runs, but they only serve to make the good ones seem even more special. Oh, and I'm still slow, but improving...

  10. #10
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Congratulations, Emily. I feel just like you; I'll never feel "good" while running. But, although I am on an extended forced rest from running due to a probable stress fracture, it's nice to hear about others' adventures. I've certainly had the urge to run, which must count for something. But, I am going to wait, probably until the spring or late winter to start up again, so I can enjoy my winter sports.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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