I haven't recorded anything for a couple of days, as it's been unusual eating over the holiday, so I'll start with yesterday.
B: 3 slices low salt ham, a couple of pieces of cheese, an orange, a whole wheat deli flat with olive oil, coffee
L: large cup of butternut squash soup in the middle of a 20 mile ride, with half a slice of bread
S: nuts and cranberries, and I think I ate a handful of left over stuffing
D: restaurant, before seeing a play. It's an Asian-Cuban themed place and I wanted to get something different. I ordered the arroz con pollo, which ended up being mostly arroz, but at least I ordered the brown rice. What I really wanted were the plantains that came with it. Oh yea, and some not so good fried appetizers and 1.5 glasses of sangria, and some pineapple sorbet.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport