Looks like a great challenge! Unfortunately I only own 2 spinervals DVD's and have no interest in buying any more. I wonder if you can do it just by time and intensity? Would be a good challenge for sure- and since I can't run at the moment- it might be good motivation to stay as active as possible.
Thanks for sharing this- might be just what I need!
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 12 of 12
Thread: Spinervals Challenge
Threaded View
-
11-24-2011, 04:32 PM #2
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Last edited by Tri Girl; 11-24-2011 at 04:34 PM.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Reply With Quote