I did my first 10k last night. My timing was awful but the calorie burn was huge. So proud of this feat - never thought it possible
Right back at you! Way to go on the 10k!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.