At work, there is this group of paleo adherents/crossfit fanatics who preach to everyone else about proper diet (of course, all of them are self-taught nutrition "experts" who will lecture on glycemic levels, etc).
I don't believe in diets. Was raised in a bland meals, no-junk-food-allowed household, after school treat was an orange in our house. My mom was truly before her time in terms of insisting on good eating habits, albeit on a budget. On special occasions and holidays, she could really do it up well (she was an extremely talented cook and baker---her pie crust was the best---never used a recipe). We really looked forward to and appreciated the holidays and celebrations. Since she died, I haven't been able to have a traditional Thanksgiving meal. Nothing could ever compare to her turkey, stuffing, homemade gravy, mashed potatoes, pumpkin pie, and yes, even the jello salad (lime with a canned pear preserved in it, sitting on a bed of iceberg lettuce).
This is probably why I can happily live on yogurt and cereal.Don't eat meat except fish.





 
					
					 Originally Posted by bmccasland
 Originally Posted by bmccasland
					

 
				
				
				
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