Hi, T,

Hang in there. I've ridden only once since last fall, and I really don't enjoy the gym. But I've gotten out and run in the cold and the wet this winter, and it's helped me feel like I haven't completely dropped the ball on being an athlete. With decent shoes and some wicking clothes, I can run in almost any weather. And even a 20 min run gives me hope. I'm not running a lot--between 2-4 miles, 2-3 times a week, but it's holding the line for me.

I went to your website--what wonderful pictures!

Take care, Lise