What did you eat today?

[Catrin]

Yesterday:

B: 2 scrambled egg whites, bran cereal with a couple of almonds and blueberries, skim milk, coffee
L: 1/2 roasted chicken breast, chex mix, tiny chocolate brownie (coffee hour at church)
S: banana with a bit of peanut butter
1 hour on the trainer
D: 1/2 roasted skinless chicken breast, broccoli, skim milk.
S: small apple

[Crankin]

B: half a Luna Bar before 5:15 AM short ride, finished when I got home
egg whites, goat cheese, low salt ham omelette, blueberries, coffee
L: salad with lettuce, tomato, chicken, Mexican cheese, salsa, black beans, blueberries
S: nuts and cranberries, another Luna Bar
D: soba noodles and chicken, edame, in an orange-sesame dressing
S: whole wheat deli flat with low fat cream cheese

[spokewench]

B: rice chex, 1% milk, strawberries, coffee
handful of almonds
L: 2 pieces of pizza
D: 1 piece of lasagna, 1 glass red wine
dessert: custard

[spokewench]

B: 1 egg, piece of ham, piece of wg toast with butter, coffee

L: handful of almonds for lunch (I played tennis for two hours at lunchtime and was busy at work so no chance to grab a sammy or anything else!)

D: leftover rice, chicken, gravy, green beens, 1 glass chardonnay

Dessert: 1 custard

[Crankin]

Banana before strength/core class at 5:30 AM
whole wheat bagel, low fat cream cheese tomato, and lox (I had to give in to the craving. I was fighting it), orange, coffee

left over sesame soba noodles and chicken, apple

vegetarian chili with poblano peppers, red peppers, tomatoes and chilis, quinoa, and a piece of whole wheat ciabatta

[spokewench]

Thanksgiving Day: Bowl of cereal with blackberries, 1% milk, coffee
Dinner: Turkey, stuffing, squash, green beans, potatoes, gravy, 3 glasses of red wine
Dessert: pumpkin pie with whipped cream

Yesterday:
1 english muffin, bowl of special k with 1% milk
L: 1 small baked potato, 2 slices of steak
Snack: 1 small piece coffee cake, coffee
Snack: handful of potato chips, 1 beer
Dinner: chinese stir fry, chicken, soy sauce, pak choi, broccoli, onions, mushrooms, 1 glass of red wine

[Crankin]

I haven't recorded anything for a couple of days, as it's been unusual eating over the holiday, so I'll start with yesterday.
B: 3 slices low salt ham, a couple of pieces of cheese, an orange, a whole wheat deli flat with olive oil, coffee
L: large cup of butternut squash soup in the middle of a 20 mile ride, with half a slice of bread
S: nuts and cranberries, and I think I ate a handful of left over stuffing
D: restaurant, before seeing a play. It's an Asian-Cuban themed place and I wanted to get something different. I ordered the arroz con pollo, which ended up being mostly arroz, but at least I ordered the brown rice. What I really wanted were the plantains that came with it. Oh yea, and some not so good fried appetizers and 1.5 glasses of sangria, and some pineapple sorbet.