It varies according to hot flashes. If I am feeling particularly warm that day then the thermostat is around 64-65 when I am home, 70 if my inner heater isn't working that day. When I leave home for the day I set it at 60-63. At night I set it between 60-65.

I hate being cold, and I am still wrapping up when it is at 70. I seem to be another one who is better with being hot than cold.