Quote Originally Posted by Biciclista View Post
yes you can complain. If it's any help, i too have some of that degenerative disc disease. Work on your posture and it won't get much worse. i think i was in my 40's when i got that diagnosis. it is pretty normal i think.
They said I've moderate arthritis in my cervical spine, and my heart just plummeted. My mom has quite severe arthritis in the same place and has resisted having surgery for it for years. Hopefully I won't truly take after her in this department.

My posture is better than it once was, and I do think proper strength training helps such things. No reason not to continue