Soy milk,cow milk, yogurt, bread, cheese, nuts, trail mix(to put in my yogurt),organic bell peppers, organic apples, grapefruit, persimmons, low sodium turkey lunch meat, tofutti cuties (although I think they no longer have these), frozen wild blueberries, Ak-Mak crackers, frozen veggie bacon, fresh turkey breast with dressing, organic zucchinni,white balsamic vinegar, Spicy Smokey Peach Salsa, Jalapeno Hot Sauce, the fresh whole wheat pizza dough,wild arugula. And always a little snack food sample!