B: 2 pumpkin pancakes, 2 pieces bacon, 1 egg, coffee
L: greek yogurt with cherries
D: beef roast with gravy, mashed potatoes, corn bread, old fashioned southern greens with ham bits

Spent the morning taking care of veges - roasted a large squash and made puree out of it (into the freezer); cooked the southern greens; then started the roast to cook all afternoon. It must be that winter time nesting thing