November/December weight management challenge

[ny biker]

142.0.

Foo Fighters concert tonight!!!! I will look much better in skinny jeans that I did a couple of months ago. Also, in honor of this week's 40th anniversary of the release of Led Zeppelin IV, I will accent my outfit with the Robert-Plant inspired lightning bolt necklace that I have had since I was in junior high school. Rock and roll!!!!

[GLC1968]

142.0.

Foo Fighters concert tonight!!!! I will look much better in skinny jeans that I did a couple of months ago. Also, in honor of this week's 40th anniversary of the release of Led Zeppelin IV, I will accent my outfit with the Robert-Plant inspired lightning bolt necklace that I have had since I was in junior high school. Rock and roll!!!!

Awesome, I love it!!

147.0 today. I'm actually really pleased with no change as this is exactly what I am shooting for this week and next. After that, I start a holiday challenge where I will begin working the fat off again, so for right now my goal is to hold steady.

[Trek-chick]

no change..still at 135

[Jones]

I had a really great weight loss week. I ate pretty clean and used the "lose it!"
app on my phone to count and track everything I ate, I think it worked. Today I weighed in at 201.

[Possegal]

Much belated updating going on now. Long weekend.

https://docs.google.com/spreadsheet/...EVWbW5yT3doS0E

[rivergal]

Sorry to be a bit late. 11/12 weigh in at 171.5. Slow and steady...

[Aggie_Ama]

I will be on the road tomorrow so weighed today. 145

[Possegal]

Starting to update now.

https://docs.google.com/spreadsheet/...EVWbW5yT3doS0E

[GLC1968]

148.1 - up a little, but I'm not surprised. I let down my nutrition guard a little this week in a kind of 'last hurrah' before my 7 week challenge which starts tomorrow.

[Possegal]

So so so sorry for being MIA. I've barely had time to sit down and think, let alone to get online. I'm going to go try and update some now.

Needless to say, also had little time to eat right and exercise. UGH!

https://docs.google.com/spreadsheet/...EVWbW5yT3doS0E

[klesko]

142 this morning.

[carlotta]

Still 174.

Was thankful that I've still got some extra padding on the commute this morning.....lost a screw in one of the SPDs somehow and I kicked my heel out, the shoe turned but the cleat stayed in the pedal...slo-mo tip time. I got the other side unclipped and ALMOST got my center of gravity over to the other side, but too much stuff on the rack. Anyway, I also fell well, landing on the a**/thigh junction which is well padded, so no bruise Little scuff on the bar tape and bar end, and another one on the back of the rack, so the bike is ok too

[klesko]

Still 174.

Was thankful that I've still got some extra padding on the commute this morning.....lost a screw in one of the SPDs somehow and I kicked my heel out, the shoe turned but the cleat stayed in the pedal...slo-mo tip time. I got the other side unclipped and ALMOST got my center of gravity over to the other side, but too much stuff on the rack. Anyway, I also fell well, landing on the a**/thigh junction which is well padded, so no bruise Little scuff on the bar tape and bar end, and another one on the back of the rack, so the bike is ok too

I hate those slo-mo tips - except mine come from forgetting to clip out at the end of a ride, although I have not done that for a while. Glad neither you or the bike was hurt

[solobiker]

Staying at 140 which is okay. Sure I would like to lose about another 5 pounds...but I am just as happy that I didn't gain any.

[carlotta]

174.

Happy with that, now just have to keep it up