Trotting for Turkey (November Running)

[Selkie]

Yay for the Chi running clinic! I was just thinking during my run yesterday that I'd like to take a clinic to help tweak my form.
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I'm documenting this here in case anyone cares - do not skip all your weekday runs in lieu of a long run on the weekend! My legs were aching something awful last night. This week, I'm committing to getting in ALL my weekday runs (even though now it's pitch black after work).

Go to the ChiRunning website and click on the links of upcoming workshops (it's under the Store link). I think I saw some in Oregon.

By the way, I got myself one of those headlamps to wear from early morning runs & dog walking. Works like a champ (got it at REI).