Quote Originally Posted by GLC1968 View Post
I'm documenting this here in case anyone cares - do not skip all your weekday runs in lieu of a long run on the weekend! My legs were aching something awful last night. This week, I'm committing to getting in ALL my weekday runs (even though now it's pitch black after work).

And don't "Take a week off" if for no other reason than being tired. I did that last week (my workweek) and I'm seriously regretting it this week. Feels like I'm starting all over again, back to minimal miles.