Popping right knee

[Sky King]

I agree with the gearing advice, do the knee a favor and use the gears if you can.

[Spasibasong]

My right knee has an interesting series of pops it used to go through when I'd ride, pop pop pop POP and then it would be done for a while - like popping a knuckle. It was annoying because I'd have to get it to POP or it was distracting. It sounds very similar and I would agree it has to do with seat height, at the right height my knee does NOT pop. It's a very subtle difference, as well, maybe two millimeters!

[Susan Otcenas]

Gbunker - sounds like what my IT band does.

[westtexas]

Gbunker - sounds like what my IT band does.

+1 to this.

Symptoms of my left knee right before it began to hurt a lot and I entered into PT for 2 months.

There are tons of good IT band stretches, I highly recommend them