Milestone: I'm up to four miles.Having minor piriformis issues, so I'm going to concentrate on stretching my glutes/hams/piriformis more. Ankle tendons are doing great, thank goodness.
DH and I are going to do a Turkey Trot on T'giving morning (5K). We opted for a smaller race in Arlington (closer to home) instead of a bigger 5K in the District.
Best news of all: I just signed up for a ChiRunning workshop in December! Can't wait.![]()



Having minor piriformis issues, so I'm going to concentrate on stretching my glutes/hams/piriformis more. Ankle tendons are doing great, thank goodness.
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