Thank you!Originally Posted by maillotpois
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11-04-2011, 03:52 AM #1
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11-04-2011, 04:07 AM #2
What's over that hill?
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Back down to 136.6 today, I will take it!
Granted, as I am spending all day at the hospital with my family I am not exercising nor eating properly but am trying my best to have a good breakfast and to keep healthy snacks with me - and starting the day with a brisk 30 minute walk. NOT the level of exercisemy body is used to but things will get back to normal next week.
Danielle - congratulations on your 200 lb loss, amazing! It was hard enough for me to lose 60 pounds, 200 is a great acccomplishment! IMO, and your post bears it out, the real battle in the struggle in weight loss is mental. There has to be the intention and then the will to carry it out.
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