Monday:
egg whites and cheese, turkey bacon, blueberries, coffee
lentil soup/apple
pita chips and Machengo cheese
half of a whole wheat naan "pizza" with pesto, figs, goat cheese, salad, 2 squares chocolate
yesterday:
low salt ham and cheese on a whole wheat bagel, an orange, coffee
more coffee
salad with chicken and veggies
Luna Bar
dinner with friends who slept over, since they still had no power: (I cooked) pan seared talapia, with rosemary, onion and red pepper, mashed sweet potato, 3 pieces of some chocolate Halloween candy, and too much red wine before and during the meal.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport