Rollers

[SheFly]

I moved from all indoor workouts on the trainer to all indoor workouts on the rollers a couple of years ago. I am comfortable enough now that I can watch TV or have a conversation with someone else in the room while riding. I can also drink from my water bottle, stand a bit (this is still pretty hard for me) and change speeds to do interval work. My HR is ALWAYS higher on the rollers than it ever was when I used the trainer.

For me, the rollers are more interesting and have GREATLY improved my pedal stroke, form and handling skills on the road. I know you're not looking for that, but it is a nice benefit.

I can also ride the rollers for a couple of hours, though an hour is more typical.

If you HAVE to ride inside, either will work well for you. The rollers just have a steeper learning curve.

SheFly

[surgtech1956]

I still haven't decided on either one yet. I like the fact that I could watch a movie on a trainer, but don't like the fact that its harder on my bike, unless I use my hybrid on it. With the rollers, I'm not so concerned about developing my pedaling. We did buy an elliptical trainer.

[SheFly]

FWIW - I don't think the trainer is any harder on your bike than the rollers, depending on how much you plan to use them. I have used a trainer with my carbon race frame for an entire winter, and just changed the rear tire to something cheap. On the rollers, I now also change my tires, but I'm putting A LOT of miles and hours on mine through the winter...

SheFly

[Sylvia]

Some roller manufacturers make a forkstand for their rollers. I know kreitler makes one.

You can see it here. http://youtu.be/fUGkWNJv9eY

[Reesha]

I still haven't decided on either one yet. I like the fact that I could watch a movie on a trainer, but don't like the fact that its harder on my bike, unless I use my hybrid on it. With the rollers, I'm not so concerned about developing my pedaling. We did buy an elliptical trainer.

I have both now and I think I will like them for different reasons (will have more to add when I actually get decent at the rollers). I can only manage like 10 minutes on the rollers right now before I'm just exhausted and stressed out (that's WITH my partner standing right next to me to catch me when I start to fall! He is happy to help).

[KnottedYet]

Why not get a snow bike instead?

I rode my el cheapo mtb all over the snow in Michigan. Worked great. Stay off the ice, ride in fields or parks, nice work out and you get your butt outside in the fresh air and have the thrill of facing the elements head on! Your bike handling skills will get a huge boost.

Wear your usual winter clothes, just add helmet.

Google snow bike and ice bike. Lots of good info out there.

[solobiker]

Why not get a snow bike instead?

I rode my el cheapo mtb all over the snow in Michigan. Worked great. Stay off the ice, ride in fields or parks, nice work out and you get your butt outside in the fresh air and have the thrill of facing the elements head on! Your bike handling skills will get a huge boost.

Wear your usual winter clothes, just add helmet.

Google snow bike and ice bike. Lots of good info out there.

+1 DH got me a set of studded bike tires last year that work great. It is a little nerve racking at first espec in icy areas but they do hold great on the icy roads for the most part.

[Reesha]

Why not get a snow bike instead?

I rode my el cheapo mtb all over the snow in Michigan. Worked great. Stay off the ice, ride in fields or parks, nice work out and you get your butt outside in the fresh air and have the thrill of facing the elements head on! Your bike handling skills will get a huge boost.

Wear your usual winter clothes, just add helmet.

Google snow bike and ice bike. Lots of good info out there.

$$$

The rollers are the property of our cycling team at school and I'm able to use them in the off season. The new trainer cost me $125 bucks (for a CycleOps Fluid2 no less woo)

Another issue is busyness. I just have a ton going on, it will be easy to get on and off a trainer and get a nice demanding workout in without having to worry about the stop signs, stop lights and city traffic on a ride.

I'm going to aim for ten minutes on the rollers a day for balance.

[KnottedYet]

Sorry, Reesha, I should have specified that I was replying to Surgtech there and her worries about biking in Michigan snow and salt.

[surgtech1956]

Thanks Knot, I was just thinking about using my Trek 7100(hybrid) or getting a cheapo mtn bike(from a big-box store) and using that. As you know, Michigan winters run the gamet in weather, sometimes theres no snow till January.