didn't get out today, but did get out to do a 50 mile charity ride- the red cross ramble- yesterday. Beautiful day- chilly 40 degree start but warmed up to 70 fairly quickly. I am especially pleased because it was my longest distance to date since surgery.

Took the corgie for a short run, 3/4 mile today after working with trainer for 2 hours so all it all it has been a good couple of days.

marni