Lunch is satisfying.  My spouse's soups he makes are delicious and pretty filing. He is the master of spicing food.   I get my dose of beans/rice at lunch, plus lots and lots of vegetables.  
But I will miss my eggs and meat.  (Fish is out too).  
Dairy is fine.  I almost feel like I am being dairied to death.  I do like Dannielle's cottage cheese suggestion though.  I also like the idea of eating out a time or two a week.  I confess that I have gone to the local Chinese food buffet and got take out chicken sticks, which I freeze and eat later.  But to be true to my agreement I don't think that I should be hiding food in the freezer.  
