What did you eat today?

[Owlie]

Catrin...my diet for the last two days wasn't great either, for exactly the same reason! (Though less beer.)

Yesterday:
Bowl of cereal with 1%, black tea with milk and sugar
1.7-mile hike with my parents
3 slices jalapeno-cheddar bread, roasted tomato and red pepper soup, red pepper hummus, cheese, part of an apple.
Roast beef with carrots, celery and onion, roasted potatoes, turnips, parsnips and onions, roasted Brussels sprouts. Glass of red wine.
Two slices of German chocolate cake, glass of milk

Today:
Bowl of cereal with 1%
We went out for lunch today...2 slices of sourdough with butter, two slices flatbread "pizza" with smoked duck, flatbread with tomato jam, goat cheese spread and hummus (not at the same time!), piece of salmon, potatoes, squash, 2/3 of a creme brulee.
Slightly less than half a chicken breast half, roasted root veggies.

[spokewench]

Happy Birthday Catrin and Owlie!

B: wheat chex, 1% milk, coffee
L: fresh carrot/apple juice
Snack: few handfuls of trail mix
1 beer
D: 1 chicken pot pie (homemade), salad with vinaigrette, 1 glass red wine

[spokewench]

B: 1 egg,1 piece wg toast, coffee
S: peanut butter crackers
L: 1 pork chop
D: 1 beer, 2 chicken enchiladas, small amount of brown rice

[Crankin]

I've been sick; a gradually increasing stomach issue that is chronic that came to a head Sat. night/Sunday. It's better, but now I have a horrible cold and hoping it doesn't go to my chest. So, my eating has been weird.
Monday:
B: matzah with margarine, banana, cup of tea
S: slice of raisin bread
L: chicken salad, banana
S: Luna Bar
D: salad with tuna, calamatta olives, vinaigrette, on whole wheat pita chips

Today:
2 eggs over easy, 2 slices turkey bacon, blueberries, cup of tea
lentil soup with roast peppers, half a chicken sandwich on whole wheat

homemade chicken soup (OK, I used boxed broth-low salt), with chicken, brown rice, carrots, flavored with ginger and cloves), slice of challah

[spokewench]

B: oatmeal,strawberries, bananas, coffee 1% milk
S: pomegranate greek yogurt
L: 1/2 turkey sandwich with lettuce tomato and swiss cheese, 1 small bag bbq chips
D: 1 hamburger with blue cheese mixed in, no bread,few roasted potatoes, broccoli, 1 beer

[Norse]

For some reason I am just noticing this thread for the first time. Neat.

Yesterday:

B - Trader Joe's fig cereal bar, coffee
L - 2 fish tacos w/cabbage from food truck (I am addicted)
snack - 2 saltines
D - vodka penne pasta, glass of red wine, mini chocolate-almond biscotti w/herbal tea for desert.

My last little bike outing was Saturday and I ate:

B - Everything bagel with light cream cheese, coffee
Trip to farmer's market and back, 18 miles and very weighted down on way back
L - instant TJ's mac & cheese
snack - local camembert spread on toasted tuscan bread
D - grilled thick-cut pork chop with asian basting sauce and roasted acorn squash with herbs and honey, glass of rose

[spokewench]

B: 1 piece sourdough toast butter and honey, coffee
S: fresh juiced glass of oj
L: leftover enchiladas
D: roasted chicken, dressing with mushrooms, onions, celery, spices; peas, 1 glass white wine
Dessert: butternut squash and apple crisp

[Catrin]

B: scrambled egg whites, 2 slices turkey bacon, 1 small whole wheat tortilla, skim milk
S: small apple
L: 1 cup homemade chicken/veggie soup, Chobani yogurt
S: small apple
D: Iceberg lettuce wraps with skinless roasted chicken breast, onion, tomato, low-fat TJ dressing; roasted broccoli & 1/4 cup chocolate-mint ice cream, skim milk

[Crankin]

B whole wheat bagel w melted provolone, an orange, tea
S scone and coffee while waiting for prescription.
L left over chicken soup
S ww pita chips and hummus
D chicken sand. On ww with cole slaw, veggie chips, 2 pieces dark chocolate

[PinkOnBlue]

1/2 bagel with ham and 1/2 slice pepper jack chese toasted on it
1/2 cup non fat cottage cheese
1/2 cup grapes
1 banana
6 " ham and turkey subway sub
1 oz of pop chips
1 mini baby bell cheese

[Crankin]

egg white omelette with goat cheese, an orange, slice of raisin toast, tea
pack of nuts and cranberries
chicken and low fat provolone sandwich on a whole wheat roll, an apple
Luna Bar
salad with whole wheat orzo, chick peas, tomato

[spokewench]

B: shredded wheat 1% milk, strawberries, coffee
Snack: peanut butter crackers
L: 1 banana and 1 apple
D: salmon, and japanese noodles stir fried with Tasumi (SP?) (like bok choi), red onions, yellow, red and orange bell peppers, celery and splash of soy sauce, 1 glass of red wine
Dessert: butternut squash/apple crisp

[Reesha]

I really need to try to eat a bigger breakfast and tiny dinner!

Today:
BF
2 slices whole wheat toast with tiny bit of butter and strawberry jam = 250 Calories
1 cup 2% greek yogurt with banana slices and maple syrup = 250 calories

L:
Spinach salad with chicken, yellow zucchini, and vinaigrette
bowl of cream of mushroom soup

D:
? Something small though!
1 nutrigrain bar (ugh, so gross, but it was THERE mid morning)

[spokewench]

B: 1 egg, 1 piece wg toast, coffee
Snack: 1 banana
L: leftover roasted chicken, dressing and gravy
Snack: 1 apple
Dinner: salad with 1 piece of pizza, 1 glass red wine

[Crankin]

B: egg white omelette with goat cheese and chutney, an orange, tea
L: left over whole wheat orzo and chick pea salad, cup of butternut squash soup
S: Machengo cheese, pita chips
D: thin cut pork chops with maple dijon sauce, sweet potato, salad with cranberries and walnuts, oil and vinegar