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  1. #1
    Join Date
    Oct 2004
    Location
    Arlington, VA
    Posts
    1,993
    I've successfully transitioned to running three days a week (9 miles). This week, due to meetings at work, ended up having to run two days in a row (I usually take one day off between runs). No problems with my ankle tendons.

    This Sunday will be my first really cold weather run of the season (should be in the 30s). I'm going to start adding distance to my Sunday run - short term goal is to run 10 miles a week. That will be two 3 milers and one 4 miler a week.

    Luna Eclipse//Terry B'fly
    Luna Orbit//Sella Italia Ldy Gel Flow
    Bianchi Eros Donna//Terry Falcon
    Seven Alaris//Jett 143
    Terry Isis (Titanium)//Terry B'fly

  2. #2
    Join Date
    Aug 2008
    Posts
    939
    Anyone else find it hard to get out the door and running when it's cold? Of course, scurrying around trying to find a hat and mittens doesn't help... Had to shorten today's run, it took so long to get started, so went 3.5 miles, the last mile uphill into the wind. Should have checked the weather channel before going, and planned the route accordingly. But it's a beautiful fall day now that the rain has ended...

  3. #3
    Join Date
    Oct 2011
    Location
    Tennessee
    Posts
    6
    Waited all day yesterday for the rain to clear, then took DS to my mom's house and went out from there. It's in the country, so it was beautiful. My original plan was to run for 6 miles, but I decided to go for 7. Got rained on miles 5-6, but I think it helped take my mind off the pain!

  4. #4
    Join Date
    Aug 2008
    Location
    NoVa
    Posts
    305
    because I worked last weekend I left work early today. Came home and after napping (omg, I never nap! I guess I needed it after a couple hectic weeks) I decided I would head out for a two mile run. It wasn't the best feeling run but I am glad I did it. The weather is supposed to turn nasty tomorrow and I have to work this weekend too so most likely won't get a ride or run in. I can't wait until Thursday. That will be my first day off in about a month! All this work is getting in the way of my playtime.
    ____________________________________
    2008 Ruby Elite
    2012 Tricross Elite

 

 

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