B whole wheat bagel w melted provolone, an orange, tea
S scone and coffee while waiting for prescription.
L left over chicken soup
S ww pita chips and hummus
D chicken sand. On ww with cole slaw, veggie chips, 2 pieces dark chocolate
B whole wheat bagel w melted provolone, an orange, tea
S scone and coffee while waiting for prescription.
L left over chicken soup
S ww pita chips and hummus
D chicken sand. On ww with cole slaw, veggie chips, 2 pieces dark chocolate
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport