Windy today, and I really do not enjoy running on a day like this. But there's a good chance it'll be raining all day tomorrow, so I ran anyway, just laps around the neighborhood park. Haven't done that recently; didn't recognize any of the other three runners doing the same route.

After a summer spent falling in love with his bike, my brother has decided to try to start running!! He's looked at some couch to 5k things, and he's planning on not exactly following them, but using those general priciples. I gave him some unsolicited advice-- get some good shoes. Even offered to take him over to the LRS. And that's the last of the unsolicited advice!