Friday again and I am the early bird.
112 pounds
This is down 2.5, which is probably a blip. I worked with a personal trainer twice this week and she worked me hard. But I barely rode my bikes. Averaged 1369 calories a day, not close to low enough to burn off 2.5 pounds. But I have learned that weight loss is not entirely linear.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
I fail. This week was one of those weeks that I just didn't care. I didn't log my food and didn't do any exercise.
Weight: 234.2.
Fail!
But never fear. I will pick myself back up and start fresh today. I'll log my food and NOT go out to eat, even though it's easy when hubby calls and wants to go to lunch. AND I will lace up my running shoes bright and early tomorrow morning and run 4 miles.
119.2. Maybe's it's time to admit that I might be this size for a while, and go buy a pair of pants that will stay up without a belt. Most of the stores that stock 0s are out of my price range, though...
157.8
Eh, up a pound, but I'm still at my goal so I'm content for now.
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
171.
Didn't make my goal, but 10 pounds in one month was probably over optimistic. I'm happy with the slow steady loss that I am seeing.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
Sorry I'm lame and have not been on TE since Oct 12?? I'm at 183 did not meet my goal but I'm also not riding right now. The good news is I will meet my BMI for my health insurance this year so I get a discount and a rebate for last year. Thanx Posse for doing this I'm off to do some retail therapy with that rebate money. Congrats to everyone who met their goal!
I like bikes, sometimes more than my husband
Hurray - I did not get to my goal but I am back to 117.6 this morning.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143