Wow, how time flies - sort of! I am in the last 3 wks of PT. Newer stuff includes some plyometric moves and jogging on a mini-trampoline. I also am doing some independent aqua aerobics at the local rehab pool - 92 degrees F and outdoors, pretty nice. The water work-out is great for stretching my tight muscles, it feels great on my ankle too. This is my second week back at work. Mostly it hurts (I'm on my feet all day) but has pushed my recovery faster than I would have done to myself! PT has been super helpful, I'm grateful for all the encouragement to work hard in PT from you all - I've had my moments! tokie



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