Half-@$$ed fartlek run this morning...felt like I had lead shoes on!! Probably doesn't help that I got hardly any sleep last night because of stuff that happened at work (I was on call).
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Thread: Spooky running - It's October!
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10-25-2011, 07:01 AM #1
Dodging the potholes...
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- May 2007
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- Southern Maine
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2011 Surly LHT
1995 Trek 830
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10-25-2011, 07:06 AM #2
Don't Look Back
- Join Date
- Apr 2011
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- Seattle
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- 491
Tried a tempo run on the treadmill yesterday - a 5.0 mile pace up from the 4.5 I usually do. Only did 2 miles and just about killed myself. After a month and a half, running is still not as easy as people make it out to be!!! Perseverance, perseverance....
2014 Surly Straggler
2012 Salsa Casseroll - STOLEN
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