Spooky running - It's October!

[skhill]

This morning, there was the most odd sight-- the moon, hanging low on the horizon, looked just like the Death Star. Missed the rare sight of the northern lights this far south last night, but the moon was just as cool...

I barely ran at all last week, between the weather and chaos in my life. Even though it's only Tuesday, I've already racked up more miles this week than last.

[Jolt]

Half-@$$ed fartlek run this morning...felt like I had lead shoes on!! Probably doesn't help that I got hardly any sleep last night because of stuff that happened at work (I was on call).

[VeganBikeChick]

Tried a tempo run on the treadmill yesterday - a 5.0 mile pace up from the 4.5 I usually do. Only did 2 miles and just about killed myself. After a month and a half, running is still not as easy as people make it out to be!!! Perseverance, perseverance....