Well since I have a 1/2 marathon in 2 weeks I thought it was best to get in some miles yesterday (Sunday). I have not ran more than 5 miles and mostly been doing between 3 & 4 miles. Nor have I run consitently. So I did a SLOW and easy 8 miler yesterday. Weather was 60's, sunny, beautiful fall day in Florida. I was slow! But I wanted to just get the miles in. This 1/2 marathon is definitely not at "race" for me, but just a fun event.

After that I did HOURS of yard work trimming my tropical jungle (aka the back yard). I am tired and sore today from everything.

Hope to get in a 10 miler this week. Again slow & easy...just need some miles under my belt before I tackle 13.1. I am sure there will be some hills for me to deal with, too!

Did I say it felt great to be running again?!

K