1 piece wg toast, 1 egg, coffee
played 3 1/2 hours of tennis
2 pieces of pumpkin bread
small amount of leftover salmon, roasted potatoes, broccoli
1 pear
1 beer
sirloin steak, baked potato, salad made with cucumbers, red, orange, yellow bell peppers, green beans and vinaigrette dressing, glass red wine