What did you eat today?

[shootingstar]

Yesterday
B: cornflakes with fresh raspberries and skim milk, 1 c. tea with milk
2 pieces of toast with peanut butter & coffee with milk (at work)

Snack: pear, fresh plum

Snack after work:
a cranberry, chocolate cookie and coffee with milk

Dinner:
Stir fried cauliflower, beans, red pepper, onion and garlic in black soy bean chili sauce over noodles

tea with skim milk
a tangerine

Today
B: cornflakes with raspberries, 2 cups of tea with milk
Bike commuting for large grocery shopping with stop along way.

Hot thin Mediterranean flatbread with spicy zaatar
small pistachio phyllo pastry
Water

2 flatbread with fresh huumus, small hazelnut phyllo pastry ($1.00 for these wee ones, makes it addictive... )

Dinner:
Homemade roasted tomato soup with smashed raosted parsnips, onions and garlic
2 fresh plums
tea with milk

[Crankin]

2 eggs, over easy, 2 slices turkey bacon, one slice whole wheat raisin toast, coffee, 1/4 glass of grapefruit juice

chicken sandwich on whole wheat with mustard, tomato, lettuce, an apple

25 mile hilly ride

handful of pita chips and a couple of slices of Iberico cheese, still hungry, slice of whole wheat bread with hummus

broiled salmon with orange-soy marinade, whole wheat cous cous with beets, large salad with veggies, small piece of apple cake, glass of white wine

[spokewench]

1 piece wg toast, 1 egg, coffee
played 3 1/2 hours of tennis
2 pieces of pumpkin bread
small amount of leftover salmon, roasted potatoes, broccoli
1 pear
1 beer
sirloin steak, baked potato, salad made with cucumbers, red, orange, yellow bell peppers, green beans and vinaigrette dressing, glass red wine

[Catrin]

Baad Catrin, but this IS my birthday weekend I figured that I shouldn't just post my good days.

Yesterday:

B: scrambled egg whites, no-fat cottage cheese, coffee
L: Yummy whole-grain noodles from Noodles Co. with Parmesan-encrusted chicken. I would have done this differently if I had known what was coming for dinner.

D: Went out with Winding Road and her SO for dinner to Yats, a delightful Cajun/Creole restaurant where I had a half order of yummy Étouffé and half an order of Drunken Chicken which was incredible! Of course both came over white rice.

Afterwards we went to a local microbrewery tasting room (Uplands) and had 2 pints of Bad Elmer's Porter, one of my favorite Porters. I haven't had it on tap before and it was quite yummy as well. We also sampled some Barley Wine which pretty much tasted like moonshine I won't be trying that again, but at least I know what it tastes like.

[Owlie]

Catrin...my diet for the last two days wasn't great either, for exactly the same reason! (Though less beer.)

Yesterday:
Bowl of cereal with 1%, black tea with milk and sugar
1.7-mile hike with my parents
3 slices jalapeno-cheddar bread, roasted tomato and red pepper soup, red pepper hummus, cheese, part of an apple.
Roast beef with carrots, celery and onion, roasted potatoes, turnips, parsnips and onions, roasted Brussels sprouts. Glass of red wine.
Two slices of German chocolate cake, glass of milk

Today:
Bowl of cereal with 1%
We went out for lunch today...2 slices of sourdough with butter, two slices flatbread "pizza" with smoked duck, flatbread with tomato jam, goat cheese spread and hummus (not at the same time!), piece of salmon, potatoes, squash, 2/3 of a creme brulee.
Slightly less than half a chicken breast half, roasted root veggies.

[spokewench]

Happy Birthday Catrin and Owlie!

B: wheat chex, 1% milk, coffee
L: fresh carrot/apple juice
Snack: few handfuls of trail mix
1 beer
D: 1 chicken pot pie (homemade), salad with vinaigrette, 1 glass red wine

[spokewench]

B: 1 egg,1 piece wg toast, coffee
S: peanut butter crackers
L: 1 pork chop
D: 1 beer, 2 chicken enchiladas, small amount of brown rice