September/October weight loss challenge

[crazycanuck]

56.4 kg's

[GLC1968]

146 for me this week - a little late due to being out of town...again.

Slow but steady on the fat loss. My weekly travel is pretty much done until January, so I'm looking forward to some more varied workouts (not just all running) and some better nutrition. I'm quite proud of how well I've been able to stick to my goals and plans even with the travel though.

Came back to add that I took my measurements last week (first time since starting paleo) and I've lost 5 lbs of fat, I've lost NO lean body mass (which is a miracle considering how little weight training I've done) and I'm down a half inch in my thighs and 1.5 inches in my waist. This is all in 7 weeks. Yay, paleo!