September/October weight loss challenge

[oxysback]

231.4. I hate plateaus...

[Aggie_Ama]

148.

That is my end of month goal but I still have about 15 to go overall. Moving along. I am finding with increased exercise (it is race season), I am ravenous. Trying to eat good, healthy food not junk.

[jobob]

156.8 Woo-hoo!

Had a fabulous time this past weekend up in wine country, and the Asti Tour de Vine was great fun. As expected, the rest stops were well stocked with treats (incl a wide array of homebaked cookies and cakes, and donut holes topped with chopped nuts to resemble acorns, so cute). I certainly didn't deprive myself but then again I didn't feel the need to go crazy. Same with our dinners out; I had what I wanted but no more than that.

When I tallied up the points consumed this weekend, best I could guess, the weekly allowance and the APs I earned on Saturday's 65 mi ride (I gave it 22 APs) were out the window. So, after Sunday brunch I got right back on the program.

I'm really happy with how well Weight Watchers is going for me, I'm not losing mass quantities but it's slow & steady and I'm not feeling deprived.

[maillotpois]

173.

[ny biker]

143.2.

It's TTOM.

[channlluv]

233.5

Trying South Beach again, upping the weight training to three times a week.

Roxy

[azfiddle]

118.8 I rode 200 miles last week on my fall break from school, and stayed in the 117's all week but didn't lose anything, but I was ravenous all week. I took the weekend off from cycling, did not really overeat, have ridden 50 miles already this week and tracked on WW - and I am up over a pound from last week. I never use all my weekly points on WW, and had good success until the last few months when I've crept up from my goal (112) to where I am now.

[DonnaS]

Still at 133.
Donna S

[tprevost]

165.8 ... Getting close to my October goal! Yeah!