Trx?

[Dogmama]

I did TRX for my core with the help of a coach. Wow, it's a workout. It definitely strengthened my core and was more fun than just doing floor core work. I think it's more beneficial if you have a coach to help you at first so your form is good.

I'll need to hunt around to see who is experienced with TRX. Just watching the trainer at the gym, it's apparent that there is a lot to learn.

[ny biker]

I'll need to hunt around to see who is experienced with TRX. Just watching the trainer at the gym, it's apparent that there is a lot to learn.

The people I see using it at the gym tend to move their hips way too much. While the trainer watches them, silently. (The trainers at my gym are not very good. Which is why I go to a trainer at my old gym every other week. But for some reason he does not have me using the TRX.)

[Catrin]

I've considered getting one for home use eventually, I just don't know a safe/sturdy enough way to set it up in my apartment considering it uses my body weight...