The 16 mile ride was painful.
Today's class was even worse. Thankfully, the instructor was a sub. I kept saying to myself, "Don't faint, you'll be in the police log." I was not exactly able to do planks, both forward and side lying, after 3,000 triceps/biceps sets, and push ups on the step.
Am I that weak? None of the other people in there look particularly strong. Well, at least I did better than the very out of shape looking person. And the instructor was in my face, giving corrections, when everyone else had terrible form. I am just too aware of what I would have done, when I was teaching. At one point, I told her to shut up, but she didn't (thankfully) hear me. I was just crazed with pain and agony.