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  1. #1
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Ironman Training Day 13: Peanut Butter!

    http://susanotcenas.blogspot.com/201...ut-butter.html
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

  2. #2
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    BTW - if you are on facebook, you can subscribe to my feed there instead of checking in here. My Ironman-relates updates will be public, though the rest of my profile will remain private.

    Susan
    Susan Otcenas
    TeamEstrogen.com
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  3. #3
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    3,436
    I just asked my triathlon coach, who has done it a bunch of times, if she had any recs, and here's what she said:

    Actually, no, tell her get working on it... lodging can be very difficult to find. Right now I also have clients looking at they have had a hard time finding anything nearby/in town. Most places require a 5 night minimum and are quite $, although it is VERY nice to stay in town vs 30-40 minutes away or further in a nearby location. She may be able to secure something in a nearby town and continue looking later this Spring. While it's nice to have things nailed down, it does seem some things come open later on as athletes either change their minds or modify race schedules. As well, many of the residents "rent" out their homes for the week and it seems that they don't always post these until they have made their formal vacation plans. I would tell her to post/check craigslist and/or slowtwitch to see what she can find.
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks

  4. #4
    Join Date
    Feb 2007
    Location
    Oregon
    Posts
    1,131
    Good on ya! You can totally do it.
    Everything in moderation, including moderation.

    2007 Rodriguez Adventure/B72
    2009 Masi Soulville Mixte/B18
    1997 Trek 820 Step-thru Xtracycle/B17

  5. #5
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by Susan Otcenas View Post
    BTW - if you are on facebook, you can subscribe to my feed there instead of checking in here. My Ironman-relates updates will be public, though the rest of my profile will remain private.

    Susan
    Thanks for letting us know! I subscribed.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  6. #6
    Join Date
    Aug 2008
    Location
    Hudson, MA
    Posts
    171
    Susan,
    Good Luck! I am also in for my first IM next year too - Lake Placid.

    Sharon

  7. #7
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by sgf726 View Post
    Susan,
    Good Luck! I am also in for my first IM next year too - Lake Placid.

    Sharon
    Thanks! My elder sister had done Lake Placid. Such a pretty part of the state (we were born and raised in NY.)

    You should start a Lake Placid training thread! Would be fun to compare experiences.

    Susan
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

  8. #8
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Ironman Training Day 14: Cramping

    http://susanotcenas.blogspot.com/201...-cramping.html
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

  9. #9
    Join Date
    Feb 2007
    Posts
    257
    Re: accomodation for IMC
    This is the place we stayed this year- along the finishing mile- you can walk to the start - they had a 7 night min stay
    email:
    Rochesterresort@shaw.ca
    in 2010 we stayed at
    Valley Star Motel ( wahine had also stayed here - it is on Skaha Lake road- so near the bike/run route but not that near the start ( you have to drive). They had a 5 night min. stay
    My sister stayed at the Ogopogo Motel ( I think) and they didn't have a minimum stay- it is at the far end of the finishing mile ( more like 1.5miles to the start) Just far enough that with gear you may want to drive.
    Hope that helps! and as someone already mentioned it would be a good idea to nail something down sooner rather than later.
    Tam
    The cure for anything is salt water;
    sweat, tears or the sea

    Isak Dinesen

  10. #10
    Join Date
    Aug 2008
    Location
    Hudson, MA
    Posts
    171
    Quote Originally Posted by Susan Otcenas View Post
    Thanks! My elder sister had done Lake Placid. Such a pretty part of the state (we were born and raised in NY.)

    You should start a Lake Placid training thread! Would be fun to compare experiences.

    Susan
    Love the LP area, volunteered on the run course this year and have done some hiking in the ADKs.

    Good idea on the training thread - probably close to the beginning of the year.

  11. #11
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    Quote Originally Posted by Susan Otcenas View Post
    Thanks! My elder sister had done Lake Placid. Such a pretty part of the state (we were born and raised in NY.)

    You should start a Lake Placid training thread! Would be fun to compare experiences.

    Susan
    Hey..I was born and raised in NY too!! What part of NY are you from?

    Keep up the great work with all of your training.

  12. #12
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by solobiker View Post
    Hey..I was born and raised in NY too!! What part of NY are you from?

    Keep up the great work with all of your training.
    Born in Kingston. Dad still lives there.

    Lived in Kingston, New Paltz, & Wallkill as a kid (until 8th grade, when we moved to NJ). Lived in Manhattan & Queens during my first 3 years in college. Lived in Queens right after college, then in Pearl River in my mid 20s.

    I've lived a lot of places. Pennsylvania, Maryland, New Jersey, Oregon, Japan.
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

 

 

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