Been gone to Phoenix for a couple of days. Let's see if I can remember?
Saturday:
B: cereal, 1% milk, coffee
L: Harvest chicken sandwich from Quiznos on flat bread
D: 1 hot dog, 1 beer (we were at a tennis tournament)

Sunday: 1 egg, english muffin, bowl of oatmeal with pecans, and strawberries
Snack: 1 orange
L: some potato chips
Snack: Almonds
Dinner: 1/4 butternut squash filled with turkey sausage, rice, onions, zucchini, topped with marinara sauce and mozzarella cheese, 1 glass prosecco