Well, an update, about my shoes... I think I mentioned that part of the saga in another thread.
Since I had excruciating pain when I wore my new Shimano road shoes on a 35 mile ride 2 weeks ago, the sales person suggested riding a couple of times without the molded liners, just short rides, and then try them again. I did the rides without them, and it was fine, but when I looked at the liners closely, I just knew they were too thick for my feet. So, I went out and got the thin Super Feet liners for people who can't stand liners and wore them yesterday. The excruciating pain was gone, but I was still getting the burning that I had in my Sidis. I had mentioned to the woman I thought my cleats needed to be moved back , she looked at them and compared them to my Sidis and said, "no, they were both in the neutral spot." Today, I had DH move them back on the Shimanos, and voila. No pain, no burning.
I have learned to trust my instincts. I am going to move the cleats back on my Sidis, as I am keeping them, too. So after having excruciating pain for another reason in the new mountain shoes I bought for the Guru/Frog pedals, and now this, I still am having low expectations. My short reach brifters should be here this week. Now I am obsessing about the bar they chose. I didn't compare the measurements between it and the Specialized one i have on my Kuota, just trusted them with "it's what we sell for women who need a short and shallow bar."
This process just seems so easy for others.



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. I started my ride thinking I would mostly be in the small ring, but I was wrong. The big jumps come at the lower end of the cassette and if I need to use those when in the small ring (I did going up Oak Hill and Madigan Rd) it doesn't feel so big, it feels perfect! It's just practice
. Unfortunately, I will be working when the sun has warmed all of the ice away, and I still don't feel 100% anyway.