What did you eat today?

[ultraviolet]

I think I missed a couple of days. I'll post yesterday now and come back later to post today. (Today is free/cheat day, so that'll be interesting. Hah!)

Yesterday:
Breakfast - Italian chicken meatballs and an omelet with onions and peppers
Lunch - Roasted pork
Snack - Almonds
Dinner - Ribeye with green beans and peppers
Snack - Cashews

[Owlie]

Oh dear...
B: Cereal w/ 1%, OJ
24-mile bike ride. Water and 4 shot blocks. Breakfast really needs to kick in faster.
L: Latte, mini scones (3), 3/4 of a small bag of chips
My parents insisted on going to this vineyard in KY. Late lunch=glass of white wine (meh), roast beef sandwich with chips and a pickle.
S: Black tea with milk and sugar, slice of cake.
I haven't really eaten anything since...

[ultraviolet]

OK, I'm declaring cheatday to be over. It was throughly enjoyed...

Breakfast: egg scramble with andouille sausage, red peppers, avocado and salsa

Lunch: two beef tacos, rice and black beans. Root beer to drink.

Snacks: handful of chips, three Fran's gray salt dark chocolate caramels, handful of popcorn

Dinner: one bowl of quinoa pasta with Anne's pesto, one bowl of quinoa pasta with Cucina Fresca puttanesca sauce and parmesan cheese

Snack: single serving gluten-free chocolate cheesecake

[Reesha]

I am terrible at rolling sushi, but my partner and I figured out a good solution. Last night we had poached trout sushi 'rolls' in the easiest way possible. Wrote a blog entry detailing how we do it:

http://larissaridesforcleanair.org/2...ling-impaired/

[Owlie]

That looks delicious! Hm, I have the rice, I have nori...*starts fantasizing about Philadelphia rolls*

Anyway:
B: Cereal, 1%, OJ
3-mi bike ride
L: Salmon, roasted potatoes, cabbage, carrots
S: Black tea with milk and sugar
D: Half a Boboli crust pizza (tomato sauce, cheese, one spicy Italian sausage, half a bell pepper, a clove of garlic and a fifth of an onion over the entire pizza). Leftover Brussels sprouts from last week.

[Reesha]

Oh god, Philadelphia rolls were my downfall when I waited at a sushi place in college. Evil evil evil!

I've been using the sushi method to get in my servings of oily fish. It's a shame how hard it is to find fresh mackerel around here though I guess that serves me right living in the heartland. The bowl helps limit the amount of rice I have... 1 cup cooked max!

[Crankin]

I skipped yesterday...
Today:
B: 2 egg omelette with avocado and pico de gallo, 2 slices turkey bacon, blueberries, coffee
L: 3 blueberry pancakes, in the middle of a 21 mile ride
D: sushi. Lots of it, salmon, white fish, and tuna, cup of miso soup, small salad, one beer