September/October weight loss challenge

**Possegal** · 10-08-2011, 05:21 AM

More updates

https://docs.google.com/spreadsheet/...hl=en_US#gid=0

**channlluv** · 10-08-2011, 07:38 AM

231.4

I dunno.

Roxy

**klesko** · 10-08-2011, 08:23 AM

I am 138.2 At least I stopped gaining.

**jelee1311** · 10-09-2011, 11:54 AM

187 still I'm not motivated and I feel super lame. Ok time to start tracking again

**jelee1311** · 10-09-2011, 11:58 AM

After reading the last few pages I'm glad to see a lot of people doing well that's inspiring

**goldfinch** · 10-14-2011, 04:29 AM

It's Friday!

I am at 114.5. Down a pound and a half and I think maybe out of my plateau. Maybe I will reach my 114 goal. Cross fingers. Watch the brownies. Exercise.

**oxysback** · 10-14-2011, 05:11 AM

231.6 today. Been sick most of the week. Seems like I'm eating everything in sight!

**Possegal** · 10-17-2011, 04:51 PM

Waaaaaay behind in my updates. Sorry. Surprise family visit over the weekend.

https://docs.google.com/spreadsheet/...hl=en_US#gid=0

YEAH to goldfinch and crazycanuck! Great job turning the square to a new color (yeah, that happens when you meet your goal, or are at least less than a lb away).

**goldfinch** · 10-17-2011, 06:23 PM

Originally Posted by Possegal

YEAH to goldfinch and crazycanuck! Great job turning the square to a new color (yeah, that happens when you meet your goal, or are at least less than a lb away).

Thanks Posse!

I have decided that at 114 pounds (actually, anything less than 115) is acceptable. I am now in normal weight range where I was obese. Now I concentrate on fitness. Today I met with a personal trainer, had an assessment, and Wednesday will be our first session. My upper body strength and core strength are crap. Let's see what I can do about that!

I know the toughest is ahead of me. The odds of me keeping this weight off are extremely low. But those who do manage to keep off the weight are people who watch the scale, pay attention to calories, and who exercise. Every day I keep off the weight the odds improve.

I will likely live my life hungry, fighting my brain and body's urge to put on the weight. For now, I am content with that.

**ny biker** · 10-19-2011, 04:49 PM

Roxy, have you heard from your doctor yet about the fluid retention? Hopefully it's just a temporary side effect of ending that medication.

**maillotpois** · 10-19-2011, 06:14 PM

Originally Posted by ny biker

Roxy, have you heard from your doctor yet about the fluid retention? Hopefully it's just a temporary side effect of ending that medication.

Yeah, let us know. I have been worrying about that.

**goldfinch** · 10-21-2011, 04:14 AM

Friday!

Holding steady at 114.5

Calorie average per day for the past week was approximately 1400.

**Catrin** · 10-21-2011, 04:22 AM

136.8 for several days now, my efforts seem to be making a difference

**crazycanuck** · 10-21-2011, 08:04 PM

56.4 kg's

**Possegal** · 10-22-2011, 08:00 PM

Weekend updating now...
https://docs.google.com/spreadsheet/...hl=en_US#gid=0

Thread: September/October weight loss challenge

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