September/October weight loss challenge

[DonnaS]

134.

[Blueberry]

I had been doing great - down to 221, but popped back up to 224. I think it's salt/water retention, but not sure.

In any case - no change this week. Going to do light exercise today - sore throat and feeling crappy

[azfiddle]

117.6 ... just maintaining still

[carlotta]

178.

meh. I've been within a pound or two of that for three weeks now, so something needs to shake up this week. Maybe a few more weights, watch portions a bit more. Going out for a family-style Sichuan dinner for a friend's birthday tomorrow and not planning on practicing any restraint there, so we'll see.....

[chryss]

141.6 today. After a week close to 140.

I'm a bit lax with eating and only did one longer ride in the cold. Finding ways to step up exercise is the task for the rest of the month.

[uk elephant]

221.2 the past two weigh ins. The way work is these days i suppose I should just be happy I'm not gaining more.