175 - slow and steady.
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10-07-2011, 06:34 AM #1
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
- Posts
- 5,936
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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10-07-2011, 07:08 AM #2
Administrator
- Join Date
- Oct 2002
- Location
- TE HQ, Hillsboro, OR
- Posts
- 1,879
143. Just did so-so on my eating plan this week, but had a GREAT workout week. Now that I've started my IM training (7 days in) I think - I hope! - to start to see some real movement.
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