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  1. #1
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
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    1,668
    Today was a "long" run (about an hour and twenty minutes, with occasional walking breaks) in some new territory--there is a nature preserve a couple towns over that has somewhere around 14 miles of trails that I decided to check out today. Obviously I didn't do all 14 miles, and because there was no map I don't know what distance I did but it was a good run. I was just glad I was able to find my way back to the car without getting turned around, given that I was relying on memory and my sense of direction (and looking for my tracks going in the opposite direction a couple of times where I wasn't sure--one disadvantage of minimal shoes: one often doesn't leave clear footprints unless in mud or a soft sandy patch, fortunately there were a decent number of the latter on these trails).
    2011 Surly LHT
    1995 Trek 830

  2. #2
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Just got back from another quick run. Did 2.1 miles on a bike path/MUP near my hotel in Denver. Tried to take it really easy in prep for tomorrows long run. At least the weather was gorgeous! Tomorrow promises to be cold and rainy. Yipee.

    Run 7 of 31 complete.
    My new non-farm blog: Finding Freedom

  3. #3
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    GLC, good luck with the long run in the yucky weather tomorrow! Although, sometimes cool rainy weather isn't so bad to run in--keeps you from getting too hot. It is supposed to get up into the 80s here this weekend (after having been in the 50s and 60s) so I intend to do my run early in the morning tomorrow before it heats up. Sunday might be a run on the beach where I have the opportunity to cool off when I need to.
    2011 Surly LHT
    1995 Trek 830

  4. #4
    Join Date
    Jul 2003
    Location
    Traveling Nomad
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    6,763
    Another of the same beach runs as Wed. -- 3.2ish miles. Am really starting to love running on the beach!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  5. #5
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
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    1,668
    Quote Originally Posted by emily_in_nc View Post
    Another of the same beach runs as Wed. -- 3.2ish miles. Am really starting to love running on the beach!
    I agree...beach runs are great! Especially on those hot days where it feels SO good to jump in the ocean and cool off...it is warm here this weekend so I may do one of those runs tomorrow. Of course, where you are it is probably always hot so the beach is probably your best bet most days. How cool is the water there--is it refreshing to jump in after running, or does it feel like bath water?
    2011 Surly LHT
    1995 Trek 830

  6. #6
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    GLC, I hope you postponed that long run. Or you're at least waiting til this afternoon!

    I just finished a trail half marathon. The weather was awwwwwfffffulllll. Race report is in the "Clothing Opinion" thread. I have no idea how I did, but those might be the most miserable conditions I've ever run in. Not to mention the 25 mph max on the interstate this morning in the middle of a BLIZZARD!!! I'm doing nothing for the rest of the day but staying warm.

    "I never met a donut I didn't like" - Dave Wiens

  7. #7
    Join Date
    Jul 2003
    Location
    Traveling Nomad
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    6,763
    Quote Originally Posted by Jolt View Post
    I agree...beach runs are great! Especially on those hot days where it feels SO good to jump in the ocean and cool off...it is warm here this weekend so I may do one of those runs tomorrow. Of course, where you are it is probably always hot so the beach is probably your best bet most days. How cool is the water there--is it refreshing to jump in after running, or does it feel like bath water?
    Bath water this time of year. We jump in the pool instead, which is really refreshing. When the pool gets too chilly this winter, we'll change over to the sea. Nice to have the alternatives!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  8. #8
    Join Date
    Aug 2008
    Posts
    939
    Ran this morning for the first time since I crashed my bike on Thursday, and it felt great to be back out there. The bruised hip and knee were sore for the first .5 mile or so, but then everything felt good. And I was a lot less stiff after the run than I was when I woke up!

    A slow 4.5 miles, wearing shorts, tank top, and mittens; at 55F my hands stay cold but the rest is warm.

 

 

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