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10-05-2011, 12:28 PM #1
Registered User
- Join Date
- Dec 2005
- Location
- around Seattle, WA
- Posts
- 3,238
Beth
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10-05-2011, 12:37 PM #2
Registered User
- Join Date
- Feb 2006
- Location
- the foggy wetlands,los osos,ca
- Posts
- 2,860
Keep it up! Sometimes baby step's are ok! We are all cheering for you and your victories!
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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10-05-2011, 12:45 PM #3
I LIKE BIKES
- Join Date
- Sep 2008
- Location
- Beautiful NW or Left Coast
- Posts
- 5,619
that's great!! congrats!
I like Bikes - Mimi
Watercolor Blog
Davidson Custom Bike - Cavaletta
Dahon 2009 Sport - Luna
Old Raleigh Mixte - Mitzi
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10-05-2011, 06:06 PM #4
Registered User
- Join Date
- May 2010
- Location
- Denver
- Posts
- 1,942
Totally not off-topic! Congrats! There's nothing better than finding, as I call it, your "energizer bunny" pace. The one where you can keep going steadily until you just don't want to, without your legs or your lungs yelling at you first. Happy day!
"I never met a donut I didn't like" - Dave Wiens
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10-05-2011, 06:23 PM #5
I Like Color!
- Join Date
- Mar 2011
- Location
- Portland Metro Area
- Posts
- 859
Marni, of course you can do this. I think a lot of what determines whether or not we can do something takes place between our ears. If you think you can do a 5K then you can. I'm not implying that just by thinking it you can suddenly & miraculously do it. Of course you have to train and prepare, but if you do those things you will run 5K. No doubt.
I used the Couch to 5K (C25k) plan to train and build up to running. It was great. I was just under 200 lbs.
So keep going and you will do it. I have full confidence in you."Opportunity is missed by most people because it is dressed in overalls & looks like work" - Thomas Edison
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