Totally on topic victory


"I went out and suddenly within the first 500 feet or so, I hit my pace, slow and steady, no breathing distress, and kept going until I was starting to feel like it might be nice to stop. Check my route mileage and much to my surprise it was 2.04 miles in 36 minutes. Granted that is not speedy, but it a breakthrough of sorts.”

It’s funny, we sometimes post things but little do we realise how it can help somebody else, in fact somebody a very long way away.

First of all I want to send you an enormous virtual hug, I’m sitting here all teary as I am so pleased for you. I don’t usually do walk but have just achieved something similar, so I know how excited and what a smashing feeling it is.

Continue walking and jogging but most of all, enjoy it and keep well.

Hugs.