I thought I was the only one that got numb sometimes. Mostly my feet, though. It's definitely a circulation thing since I don't strap my shoes on that tight. This happens for both my spinning shoes and road biking shoes. I now get out of the saddle more on the long rides and workouts to alleviate the problem. This has helped. I never thought of the tensing and relaxing muscle aspect. I'll have to try to be more aware about that on future rides.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 24
Thread: Spinning Shoes
Threaded View
-
10-04-2011, 12:18 AM #23
Registered User
- Join Date
- Oct 2011
- Location
- USA
- Posts
- 2
Last edited by yougogirl; 10-04-2011 at 06:52 PM.
An oldie but goody - No pain, No gain!
Reply With Quote