What did you eat today?

[spokewench]

1 egg, piece of WG toast, fresh juiced orange juice
1 bowl of chicken vege soup
tortilla chips and salsa
mashed potatoes, beef roast in italian red sauce, purple beans, salad

[ultraviolet]

Breakfast: ham and mushroom crustless quiche

Lunch: decaf breve latte

Dinner: pan-roasted chicken thighs with sauteed brussel sprouts and shallots

Snack: salami and olives

[Crankin]

B: omelette with fontina cheese, 3 slices turkey bacon, blueberries, coffee
S: half a Luna Bar during ride
L: finished Luna Bar, chicken salad on lettuce
S: (at a bar) black bean hummus with veggies and 2 strips pita, one beer
D: I made home made pizza. Unfortunately, the whole wheat pizza dough I bought at TJs didn't work well with the recipe and wasn't really getting along with the pizza stone. Next time, I'll get the bread machine out and make my own dough. I did eat one slice (turkey sausage, red pepper, cheese), but I had to use the oven cleaner after this experience.

[spokewench]

B: Grapenuts, 1% milk, fresh juiced orange juice
L: 1 piece of toast with havarti cheese, bowl of chicken vege soup
S: pecans and a piece of cheese, 1 beer
D: meatloaf, mashed potatoes, nice salad with leftover purple beans from last night, vinaigrette

[ultraviolet]

Breakfast: Omelet with Italian chicken sausage, peppers and onions

Lunch: Black bean soup

Snack: Peanut butter

Dinner: Sirloin steak with curry roasted cauliflower

[Crankin]

B: Greek yogurt, blueberries, nuts, 2 pieces turkey bacon, coffee
L: half a chicken sandwich on ww small slice bread, apple
S: nuts and cranberries and a Luna Bar
D: lemon-ww orzo-spinach-chick pea soup with a piece of French bread, 2 squares dark chocolate

[spokewench]

grapenuts, 1% milk, coffee
granola bar
taco salad
1/2 chicken breast cooked in wine; small amount of brown rice pilaf made with onions, mushrooms, asparagus; salad with vinaigrette, glass of white wine