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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I also ran for the first of October. It's a gray, drizzly day and the 50 mile ride I was supposed to lead up to Hollis, NH, well, I cancelled it. It was pouring this morning.
    I ran 5K, and ran almost the whole way. Took 3 maybe one minute walk breaks, but I did run up one small hill that almost always makes me want to walk. It's right at the inside curve on a somewhat busy country road, and I was too lazy to cross the street. But, no cars came and I flew up that. I did manage to run up the big hill, but I must have been going like 3 mph. Made myself stretch, too when I got back. Some days I just know I will feel OK running. As per my running program, I have no idea how fast I went or how long it took. Didn't even look at the time.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    I was supposed to go on a 10-mile hike today, but it was cancelled because of rain--bummer, since I had been looking forward to that all week and then was left without anything to do today. Ended up doing a "long" (for me, not for a lot of you) run of just over an hour, in a light rain at about 62 degrees--not sure of the mileage and have no way to figure it out since a good part of it was on trails for which I don't have a map that shows the distance and www.mapmyrun.com isn't any help there either. The road part was a total of 3.4 miles; time-wise I'd say that was about half of it but I probably was going slower on some of the trails. So, I probably did somewhere around 6 miles. I ran 1.7 miles to the farm that has some of my favorite local trails, ran a loop that took me just under 20 minutes, and headed back the same way, taking an out-and-back detour on a trail that I saw coming off the main road on the way out, then going home the way I came. Surprisingly, I ran literally the whole way (with one stop in the restroom before leaving the farm), including the long hill on the way to the farm. That hill had to be almost a mile of pretty much continuous climbing; I'm shocked that I managed to run the whole thing and then keep going! I felt pretty good the whole run--maybe the rain helped b/c it kept me from getting too warm, or maybe it was the cup of tea I drank just before I went out. Who knows?
    2011 Surly LHT
    1995 Trek 830

 

 

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